The Art of Coaching

Schedule a Session

Elevate Cycling Performance and Achieve Goals through Commitment, Ownership, Responsibility, and Excellence!

COACHING METHODOLOGY

The CIS Training Systems Coaching Philosophy is a professional service that supports, guides, and transfers knowledge with proven methods of working with you to effectively achieve the results you want.

The CIS Training Systems Cycling Program combines the Science of Cycling with the Art of Coaching.

CISCOACHING

CISCOACHING is a professional service, be it email, in person, or online, that taps into proven methods of working with you to effectively achieve the results you are looking to obtain throughout the life-cycle of your program. The purpose of coaching is to remove the obstacles that prevent you from achieving your objectives.

Coach David Lipscomb

David Lipscomb Head Coach

PERFORMANCE CYCLING COACH

David Lipscomb, a Bicycling Magazine membership coach and content creator, brings a wealth of experience to cycling coaching. With over 25 years in consulting and a strong cycling background, he has developed a unique training methodology combining performance enhancement with personal growth.

Learn More About David

Coach Milt Sharp

Milt Sharp Performance Coach

Level 3 Licensed Coach at USAC / Level 2 Cycling Coach - NICA

A community development practitioner by trade, Coach Milt Sharp is dedicated to helping individuals improve their lives through cycling.

Learn More About Milt

Coach JoAnn Cabán

JoAnn Cabán Beginner Coach

Level 3 Licensed Coach at USAC

JoAnn Cabán is an educator and cycling enthusiast, inspiring growth and empowerment through cycling.

Coach Ben Kessel

Ben Kessel Strength Coach

Founder, CSCS, USAT Level II

Ben Kessel, founder of Priority Fitness, is a certified Strength & Conditioning Coach with expertise in endurance coaching.

Learn More About Ben

Coach Nick Reichert

Nick Reichert Nutrition Coach

Nutrition Coach

At No Restriction Nutrition, we promote balance and moderation for a sustainable diet.

Learn More About Nick