MEET COACH DAVID
Expertise, Innovation, and Passion in Cycling
DAVID LIPSCOMB - Founder & Head Coach
Leading by Example: Coach David’s Impact on Cycling Excellence:
With over 30 years of expertise in endurance training and a mastery in data-driven performance coaching, Coach David is the visionary behind CIS Training Systems. A retired Cat 2/3 racer and former DEI Director at USA Cycling in 2021, he brings both deep competitive insight and a commitment to inclusivity within the sport.
An early adopter of innovative training methods, Coach David was the first performance coach to demo Zwift in 2014 and has been a content creator coach for Bicycling Magazine since 2020, sharing his expertise with a broad cycling audience.
The Martial Arts Approach to Cycling
Training Beyond Limits:
As a 1st Degree Black Belt in Cuong Nhu Oriental Martial Arts, Coach David seamlessly integrates the science of cycling with the art of coaching, rooted in martial arts philosophy. Known for his commitment to measurable, sustainable results, he specializes in Power Profile Analysis and Energy System Development, elevating athletes from beginners to elite cyclists.
Using Advanced Metrics and Hands-On Training
Personalized Coaching, Proven Results:
At CIS Training Systems, Coach David emphasizes personalized coaching, using advanced metrics like Pmax, VO2 Max, MFTP, and stamina to optimize each athlete’s potential. His dedication to continuous improvement shines through in specialized programs, training camps, and hands-on coaching that push athletes beyond their limits with a balance of structured workouts, mental conditioning, and technique refinement.
A Philosophy of Success and Support
Coach David's Philosophy:
Coach David’s passion for fostering a supportive community resonates through every level of his training, creating a dynamic environment where athletes can unlock their true potential. His philosophy: “Personalized Training, Data-Driven Success, Unleash Your Authentic Power.”