MILT SHARP
Performance Coach - CIS Training Systems, Level 3 Licensed USAC / Level 2 - NICA
Meet Your Coach
Stay Motivated, Train Holistically, Achieve Success with Coach Milt
Having Coach Milt as your coach provides numerous benefits, starting with personalized training plans that are customized to your fitness level, goals, and cycling experience. You gain access to his extensive knowledge in cycling techniques, race strategies, and performance optimization. Coach Milt offers ongoing support through regular check-ins and adjustments to ensure continuous progress and adaptation.
Training Programs
Expert Coaching for Peak Performance: Your Path to Cycling Success
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The Ultimate Beginner Cycling Starter Pack
BundleThe Ultimate Beginner Cycling Starter Pack is your gateway to a healthier, fitter, and more connected lifestyle through the joy of cycling. Pedal your way to success!
$249.95 / Month
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Training Programs
Cycling Foundations | Train Smarter with The System 6x6
BundleDevelop the 6 core elements with structured training, clear feedback, and sustainable performance gains.
$179.95 / month
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Training Programs
Power Up Your Pedals | FTP Builder Program
BundleThe FTP Builder Program is a targeted cycling plan designed to increase your Functional Threshold Power (FTP) with structured workouts 4–5 days/week. Backed by THE SYSTEM™ 6x6 Framework, it delivers measurable gains through science-based training.
$199.95 / month
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PPEA-12™ Diagnostic
CourseThe PPEA comprehensive assessment offers in-depth insights into your cycling capabilities.
$149.95
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Power Profile Analysis for Club - PPAC
CourseEmpower your club with tailored recommendations that enhance overall performance, promote teamwork, and drive competitive success. Elevate your club's cycling experience and achieve new heights with our Power Profile Analysis.
$149.95
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Power Profile Analysis for Teams - PPAT
CourseThe Team Power Profile Analysis (TPPA) evaluates a cycling team's performance using key power metrics and physiological data. It identifies strengths and weaknesses, optimizes race strategies, and assigns roles to enhance team performance.
$699.95