Elevate Cycling Performance and Reach Goals through Commitment, Ownership, Responsibility, and Excellence!

At Last, The Secret to Real Riding, Real Training, and Real Community is at your fingertips!

Our training philosophy is to coach cyclists to Cycle, Train, and Race their bikes with Purpose. We also break down personal barriers that hinder cycling performance, both on and off the bike, just like HR professionals do.

Our focus is to develop cycling training programs that deliver outstanding results with a coaching style that is Engaging, Dynamic, Energizing, and Effective. A mentor-centric philosophy helps create new and sustainable behaviors on the bike—and beyond.

Thus, CIS Training Systems creates a one-stop-shop training and learning opportunity to surpass goals with a Train with Purpose mindset. When we say, Train with Purpose, everything we do has a clear mission of delivering results, not just physically but mentally.


Discover the Core Training Concepts of THE SYSTEM Training Program and Why it is so Effective!


See what people say about our company.

“THE SYSTEM provides me with a structured, realistic and results-based training program that has allowed me to perform at my highest level within a positive, inclusive and supportive environment. ”

Pamela Abbott - New York

“I just wanted to say I really appreciate all your support and guidance. You're making a huge impact on my cycling and on my fitness level. And in turn, this is having positive impacts in other areas of my life including business and personal. ”

Doug Gamble - New York

“THE SYSTEM has given me the confidence and belief that I can be the best cyclist within my potential. The team camaraderie helps to motivate, inspire and push my mind to places it has never experienced before. ”

Olivia Atanasovska - Australia