Ultimate Guide to Improve, Maximize and Elevate Cycling Performance

Through Commitment, Ownership, Responsibility and Excellence.


Founded in 2006, is a globally recognized Premier Cycling, Training, Development and Performance-Based Program located in New York City. Our World-Class and Winning Edge Training System has been proven time and time again to deliver sustainable results for cyclists regardless of Skill Level, Age, Gender or Cycling Experience. 

CIS Training Systems is a Community of cyclists and knowledgeable coaches from diverse backgrounds that support an environment of Inclusion and promote Synergy to achieve and surpass goals. 

That is what CIS Training Systems is all about. Our Vision, Our Purpose, Our Brand. 


We believe in breaking down Mental and Physical barriers that impede High Performance. We build High Performance through Holistic, Effective, Authentic, Transparent Interactions with our clients. We do this through Effective Coaching Interventions and Robust Bicycle Training for individuals of all cycling abilities.


We use a Simplistic and Holistic Approach towards Cycling Training and Development, and our Mastery to Transfer Knowledge from basic Training Theory to Practical Application.


Our coaching is a professional service that uses proven methods of working to effectively achieve sustainable results. The purpose of our coaching is to remove the obstacles that prevent individuals from achieving sets goals and objectives.