Climb Better, Faster with More Confidence!
What will you learn during this 12 Week Program.
Power is directly effected through small changes in cadence, the larger the gear ratio, the more power generation.
Develop a supreme level of Aerobic Development, Cadence Efficiency, Force Application and Muscular Endurance.
Train the Cardio Pulmonary System to deliver more oxygen to the working muscles.
6 Keys to Climbing Efficiency
12 Week Climbing Program