WHERE POWER MEETS PURPOSE
Built on science. Driven by structure. Proven by performance.
Train With Purpose. Live With Power
This isn’t just training—it’s your return to confidence, power, and purpose.
Real Results
Break the Plateau
Don’t waste time spinning your wheels. We deliver measurable gains that move you past average—fast.
Power Development
Train All Systems
FTP is just one metric. We build strength across all energy systems to sharpen your edge in every ride.
Tailored Coaching
Train with Precision
No cookie-cutter plans here. Every session targets your goals, your metrics, your breakthrough.
Built Over Time. Backed by Science and Data
Training That Improves Fitness—Not Just Tracks It
Our athletes don’t wonder if they’re improving—they can see it.
From week 1 to week 24, the chart proves it:
higher capacity, deeper endurance, and smarter recovery.
Because with CIS, training isn’t random.
It’s results-driven.
Train with Purpose. Perform with Precision.
Structured coaching programs powered by The System™ 6x6—designed for growth, grounded in science, and built for long-term success.
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Cycling Foundations | Train Smarter with The System 6x6
BundleDevelop the 6 core elements with structured training, clear feedback, and sustainable performance gains.
$179.95 / month
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Power Up Your Pedal | FTP Builder Program
BundleAccelerate performance with an HR/power-based plan to boost your 20-minute FTP.
$199.95 / month
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Personalized Performance Coaching | Perform with Precision
CourseUnlock your cycling potential with personalized coaching, weekly feedback, and structured, data-driven training.
$349.95 / month
The CIS Performance Resource Hub
Unlock exclusive tools, case studies, and performance diagnostics—everything you need to train smarter, ride stronger, and connect globally.
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PPEA-12™ Diagnostic
CourseThe PPEA comprehensive assessment offers in-depth insights into your cycling capabilities.
$149.95
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CISCYCLING - The Global Cycling Community
CommunityJoin a respected, inclusive global community of riders and coaches united to inspire, support, and surpass goals.
$28.19 / month with 7 day free trial
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FTP Testing Resource Guide
Digital downloadBoost your cycling performance with our FTP Resource Guide — essential tips to increase power and elevate your training.
Free
Cycling Apparel
Train Hard. Ride Fast. Wear the Best.
Engineered for Performance, Designed for Style – CIS Cycling Apparel delivers the perfect blend of aerodynamics, comfort, and durability. Whether you're training, racing, or enjoying the ride, our high-performance kits provide superior breathability, moisture control, and precision fit. Elevate your ride with gear that works as hard as you do.
