Build a Healthy Lifestyle

Nick Reichert

Fitness Nutrition and Wellness Coach

Coach Nick is a multi-modal Fitness and Nutrition Coach who has been improving lives since 2010. Pulling from his diverse fitness background and Bachelor’s degree in Exercise Science & Nutrition, Coach Nick creates Holistic, Customized, Effective Fitness, and Nutritional Programs.  Nick’s passion for fitness, coupled with his interests in indoor and outdoor sports, has led him to become a Fitness Nutrition and Wellness Coach for CIS Training Systems.


Build and maintain a healthier lifestyle for long-term sustainable results.

CIS NUTRITION is a holistic, unique, and individualized program based on your specific needs and goals. At the most basic level, the CIS Nutrition Program is essential for riders, cyclists, and athletes because it provides a source of energy required to perform to the best of your ability.

Coach Nick's meals improve strength and elevate training, performance, and recovery. Not only is the CIS Nutrition Program critical on the bike, but the times we eat throughout the day also impact our performance levels and our bodies ability to recover after exercising.

Program Features

  1. 12 Weekly Recipes from a list of over 300+ meal options personalized to help you obtain your goals and nutritional needs, adhering to individual allergies, sensitivities, and preferences.
  2. Grocery List and Weekly Meal Planning Template.
  3. Band Accountability Communications and Nutrition Community.
  4. Nutritional awareness and foundational building blocks of nutrition.

Exceedingly Good Testimonials!

“From the beginning I knew working with Coach Nick would be different, This wasn’t another diet, it was a lifestyle change. I have not only met my goals, but I flew past them! I am 56 years old and now weigh less than I did in college. If you are serious about a life changing nutrition plan, run don’t walk, and speak to Coach Nick. ”

Ron Green

“Coach Nick was easy to communicate with and gave helpful suggestions to be more successful. All in all, I have lost an average of 1 pound a week over the 12 weeks of the program. It has put me within 5 pounds of my goal weight. I could not have been this consistent without Coach Nick and the CIS Nutrition Program. ”

Kyanni Fleming

“Coach Nick provided me with a wealth of nutritional information. Coach doesn't put you on a diet, he presents you with delicious options. Coach is able to take your current lifestyle and come up with a plan that fits within a schedule. Working with coach was a great experience and I would recommend everyone to work with him.”

Steven Jimenez