Course curriculum

    1. Consent and Release Form

    2. Goal Setting Worksheet

    3. Rider Assessments Level 3

    1. Train with Purpose 3.0 - Advanced

    1. Baseline Testing Worksheet

    2. Determine Training Zones

    1. RAMP TEST Download to Zwift

    2. POWER UP SHORT Download to Zwift

    1. FAQ - Frequently Asked Questions

About this course

  • 6 Payment of $174.95
  • 9 lessons
  • 0 hours of video content