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CIS Training Systems LLC

CIS Training Systems LLC

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FTP TESTING

Whether you're testing for the first time or looking to improve your results, the FTP Testing Toolkit is an essential part of your training arsenal.

FTP TESTING TOOLKIT FOR CYCLISTS

Our easy-to-follow instructions and helpful tips take the guesswork out of FTP testing so you can focus on getting the most accurate results. And because we know that cyclists come in all shapes and sizes, we've included adjustable workout plans to accommodate various fitness levels. Whether you're a beginner or a seasoned pro, our FTP Testing Toolkit is an essential part of your training arsenal. So if you're serious about taking your cycling performance to the next level, pick up our toolkit today.

  • Functional Threshold Testing Resource

    Course
    5.0 average rating (1 review)

    In this seven-section guide, we'll cover everything you need to know about FTP, from the basics of measuring it to training techniques that will help you increase it.

    Free

  • FTP Baseline Testing and Coaching Evaluation

    Course

    You will be tested for one week using the CIS Baseline Methodology to determine your fitness goals. This program includes a Rider Assessment, Ramp Test, FTP, and 5 Mile Focus Fit Test. Plus, a coaching review.

    $249.95

  • Level 4: Amplify Functional Threshold Power and Enhance Performance

    Course
    5.0 average rating (1 review)

    Focused on pushing your limits and achieving peak performance through meticulously designed training regimes. By honing your FTP, you'll experience an unparalleled enhancement in your overall performance capabilities.

    6 Payments of $174.95

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